Gay Armit
iveyleeds7656
- https://wikirefuge.lpo.fr/index.php?title=The_Hypertrophy_Rep_Range:_How_Many_Reps_To_Build_Muscle
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I'm a 39 years old, married and work at the college (Arts). In my spare time I'm trying to learn Russian. I have been there and look forward to returning sometime in the future. I like to read, preferably on my ipad.
- Joined on Jul 28, 2025